Steve H 15000m row
15,000m
Meters
1:20:53.8
Time
2:41.7
Pace
791
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 2217 |
| Drag Factor | 146 |
December 21, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:53.8 | 15,000m | 2:41.7 | 83 | 584 | 27 |
| 15:40.3 | 3,000m | 2:36.7 | 91 | 612 | 29 |
| 15:53.5 | 6,000m | 2:38.9 | 87 | 600 | 29 |
| 16:03.5 | 9,000m | 2:40.5 | 85 | 590 | 28 |
| 16:18.0 | 12,000m | 2:43.0 | 81 | 578 | 27 |
| 16:58.6 | 15,000m | 2:49.7 | 72 | 546 | 25 |
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Day 1008