Steve H 10000m row
10,000m
Meters
49:14.2
Time
2:27.7
Pace
560
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 1406 |
| Drag Factor | 144 |
January 03, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:14.2 | 10,000m | 2:27.7 | 109 | 673 | 28 |
| 9:50.5 | 2,000m | 2:27.6 | 109 | 674 | 29 |
| 9:44.9 | 4,000m | 2:26.2 | 112 | 685 | 29 |
| 9:31.1 | 6,000m | 2:22.7 | 120 | 713 | 29 |
| 10:37.5 | 8,000m | 2:39.3 | 86 | 597 | 26 |
| 9:30.2 | 10,000m | 2:22.5 | 121 | 715 | 29 |
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Day 1010