Steve H 10000m row
10,000m
Meters
52:45.2
Time
2:38.2
Pace
529
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Stroke Count | 1481 |
| Drag Factor | 144 |
January 07, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:45.2 | 10,000m | 2:38.2 | 88 | 603 | 28 |
| 10:29.1 | 2,000m | 2:37.2 | 90 | 609 | 29 |
| 10:31.1 | 4,000m | 2:37.7 | 89 | 606 | 29 |
| 10:25.5 | 6,000m | 2:36.3 | 92 | 615 | 28 |
| 10:44.8 | 8,000m | 2:41.2 | 84 | 587 | 27 |
| 10:34.7 | 10,000m | 2:38.6 | 88 | 601 | 28 |
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Workout Graph
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Day 1012