Steve H 10000m row
10,000m
Meters
54:48.0
Time
2:44.4
Pace
530
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 1456 |
| Drag Factor | 145 |
January 08, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:48.0 | 10,000m | 2:44.4 | 79 | 571 | 26 |
| 10:33.4 | 2,000m | 2:38.3 | 88 | 603 | 29 |
| 11:09.4 | 4,000m | 2:47.3 | 75 | 557 | 26 |
| 10:25.1 | 6,000m | 2:36.2 | 92 | 615 | 28 |
| 11:43.5 | 8,000m | 2:55.8 | 64 | 521 | 25 |
| 10:56.5 | 10,000m | 2:44.1 | 79 | 572 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 1013