Steve H 10000m row
10,000m
Meters
1:00:25.7
Time
3:01.2
Pace
514
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Stroke Count | 1550 |
| Drag Factor | 143 |
January 09, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:25.7 | 10,000m | 3:01.2 | 59 | 502 | 26 |
| 13:36.9 | 2,000m | 3:24.2 | 41 | 441 | 23 |
| 13:23.9 | 4,000m | 3:20.9 | 43 | 448 | 23 |
| 11:04.6 | 6,000m | 2:46.1 | 76 | 562 | 28 |
| 11:10.9 | 8,000m | 2:47.7 | 74 | 555 | 28 |
| 11:09.4 | 10,000m | 2:47.3 | 75 | 557 | 28 |
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Workout Graph
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Day 1014