Steve H 10000m row
10,000m
Meters
53:48.0
Time
2:41.4
Pace
523
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
| Stroke Count | 1509 |
| Drag Factor | 145 |
January 11, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:48.0 | 10,000m | 2:41.4 | 83 | 586 | 28 |
| 10:38.0 | 2,000m | 2:39.5 | 86 | 596 | 29 |
| 10:37.0 | 4,000m | 2:39.2 | 87 | 598 | 29 |
| 10:41.8 | 6,000m | 2:40.4 | 85 | 591 | 28 |
| 10:54.1 | 8,000m | 2:43.5 | 80 | 575 | 28 |
| 10:57.1 | 10,000m | 2:44.2 | 79 | 571 | 27 |
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Workout Graph
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Day 1015