Steve H 10000m row
10,000m
Meters
58:58.1
Time
2:56.9
Pace
517
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Stroke Count | 1544 |
| Drag Factor | 140 |
January 13, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:58.1 | 10,000m | 2:56.9 | 63 | 517 | 26 |
| 11:52.8 | 2,000m | 2:58.2 | 62 | 512 | 27 |
| 11:23.5 | 4,000m | 2:50.8 | 70 | 541 | 27 |
| 10:58.9 | 6,000m | 2:44.7 | 78 | 569 | 28 |
| 13:47.6 | 8,000m | 3:26.9 | 40 | 436 | 22 |
| 10:55.3 | 10,000m | 2:43.8 | 80 | 573 | 28 |
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Workout Graph
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Day 1016