Steve H 10000m row
10,000m
Meters
55:39.1
Time
2:46.9
Pace
517
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 1503 |
| Drag Factor | 142 |
January 14, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:39.1 | 10,000m | 2:46.9 | 75 | 558 | 26 |
| 11:19.4 | 2,000m | 2:49.8 | 71 | 545 | 27 |
| 11:04.1 | 4,000m | 2:46.0 | 76 | 563 | 28 |
| 11:15.8 | 6,000m | 2:48.9 | 73 | 549 | 26 |
| 11:02.7 | 8,000m | 2:45.6 | 77 | 564 | 27 |
| 10:57.1 | 10,000m | 2:44.2 | 79 | 571 | 26 |
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Workout Graph
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Day 1017