Steve H 10000m row
10,000m
Meters
50:04.5
Time
2:30.2
Pace
547
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 1406 |
| Drag Factor | 144 |
January 15, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.5 | 10,000m | 2:30.2 | 103 | 655 | 28 |
| 10:06.8 | 2,000m | 2:31.7 | 100 | 645 | 28 |
| 9:45.6 | 4,000m | 2:26.4 | 112 | 683 | 28 |
| 10:14.3 | 6,000m | 2:33.5 | 97 | 632 | 28 |
| 10:10.8 | 8,000m | 2:32.7 | 98 | 638 | 28 |
| 9:46.9 | 10,000m | 2:26.7 | 111 | 681 | 28 |
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Workout Graph
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Day 1018