Steve H 10000m row
10,000m
Meters
55:56.2
Time
2:47.8
Pace
517
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 1539 |
| Drag Factor | 142 |
January 16, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:56.2 | 10,000m | 2:47.8 | 74 | 554 | 27 |
| 11:37.0 | 2,000m | 2:54.2 | 66 | 527 | 27 |
| 11:10.7 | 4,000m | 2:47.6 | 74 | 555 | 27 |
| 11:19.3 | 6,000m | 2:49.8 | 71 | 545 | 28 |
| 11:09.6 | 8,000m | 2:47.4 | 75 | 556 | 27 |
| 10:39.6 | 10,000m | 2:39.9 | 86 | 594 | 28 |
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Workout Graph
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Day 1019