Steve H 10000m row
10,000m
Meters
55:47.4
Time
2:47.3
Pace
517
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 28 |
| Stroke Count | 1588 |
| Drag Factor | 141 |
January 19, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:47.4 | 10,000m | 2:47.3 | 75 | 556 | 28 |
| 10:56.4 | 2,000m | 2:44.1 | 79 | 572 | 30 |
| 11:31.9 | 4,000m | 2:52.9 | 68 | 532 | 28 |
| 11:05.2 | 6,000m | 2:46.3 | 76 | 561 | 29 |
| 11:12.0 | 8,000m | 2:48.0 | 74 | 554 | 28 |
| 11:01.8 | 10,000m | 2:45.4 | 77 | 565 | 28 |
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Workout Graph
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Day 1021