Steve H 30:00 row
5,761m
Meters
30:00.0
Time
2:36.2
Pace
305
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 141 |
April 22, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,761m | 2:36.2 | 92 | 615 | 26 |
| 6:00.0 | 1,128m | 2:39.5 | 86 | 596 | 28 |
| 12:00.0 | 1,124m | 2:40.1 | 85 | 593 | 28 |
| 18:00.0 | 1,151m | 2:36.3 | 92 | 614 | 26 |
| 24:00.0 | 1,191m | 2:31.1 | 101 | 648 | 25 |
| 30:00.0 | 1,168m | 2:34.1 | 96 | 629 | 27 |
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Day 1023