Steve H 30:00 row
5,762m
Meters
30:00.0
Time
2:36.1
Pace
315
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 143 |
April 25, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,762m | 2:36.1 | 92 | 616 | 26 |
| 6:00.0 | 1,027m | 2:55.2 | 65 | 523 | 24 |
| 12:00.0 | 1,121m | 2:40.5 | 85 | 590 | 27 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 28 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 27 |
| 30:00.0 | 1,134m | 2:38.7 | 88 | 601 | 25 |
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Day 1025