Steve H 30:00 row
5,950m
Meters
30:00.0
Time
2:31.2
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 144 |
April 26, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,950m | 2:31.2 | 101 | 648 | 27 |
| 6:00.0 | 1,179m | 2:32.6 | 98 | 638 | 28 |
| 12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 28 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 27 |
| 24:00.0 | 1,149m | 2:36.6 | 91 | 613 | 25 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 27 |
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Day 1026