Steve H 10000m row
10,000m
Meters
58:47.0
Time
2:56.3
Pace
510
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 1528 |
| Drag Factor | 138 |
April 29, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:47.0 | 10,000m | 2:56.3 | 64 | 519 | 25 |
| 11:29.0 | 2,000m | 2:52.2 | 68 | 535 | 27 |
| 11:36.6 | 4,000m | 2:54.1 | 66 | 528 | 26 |
| 11:57.4 | 6,000m | 2:59.3 | 61 | 508 | 26 |
| 12:04.3 | 8,000m | 3:01.0 | 59 | 502 | 25 |
| 11:39.6 | 10,000m | 2:54.9 | 65 | 525 | 25 |
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Day 1028