Steve H 10000m row
10,000m
Meters
56:13.9
Time
2:48.6
Pace
514
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 1493 |
| Drag Factor | 140 |
May 04, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:13.9 | 10,000m | 2:48.6 | 73 | 550 | 26 |
| 11:07.1 | 2,000m | 2:46.7 | 75 | 559 | 27 |
| 11:10.7 | 4,000m | 2:47.6 | 74 | 555 | 27 |
| 11:12.3 | 6,000m | 2:48.0 | 74 | 553 | 27 |
| 11:29.1 | 8,000m | 2:52.2 | 68 | 535 | 26 |
| 11:14.7 | 10,000m | 2:48.6 | 73 | 551 | 26 |
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Day 1029