Steve H 10000m row
10,000m
Meters
57:11.1
Time
2:51.5
Pace
512
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 1509 |
| Drag Factor | 141 |
May 05, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:11.1 | 10,000m | 2:51.5 | 69 | 538 | 26 |
| 11:29.4 | 2,000m | 2:52.3 | 68 | 535 | 27 |
| 11:11.9 | 4,000m | 2:47.9 | 74 | 554 | 27 |
| 11:43.2 | 6,000m | 2:55.8 | 64 | 521 | 25 |
| 11:27.5 | 8,000m | 2:51.8 | 69 | 537 | 26 |
| 11:19.1 | 10,000m | 2:49.7 | 72 | 546 | 26 |
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Day 1030