Steve H 10000m row
10,000m
Meters
53:36.7
Time
2:40.8
Pace
524
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 1450 |
| Drag Factor | 140 |
May 07, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:36.7 | 10,000m | 2:40.8 | 84 | 589 | 27 |
| 10:50.1 | 2,000m | 2:42.5 | 82 | 580 | 28 |
| 10:48.7 | 4,000m | 2:42.1 | 82 | 582 | 27 |
| 10:58.1 | 6,000m | 2:44.5 | 79 | 570 | 27 |
| 10:44.5 | 8,000m | 2:41.1 | 84 | 587 | 27 |
| 10:15.3 | 10,000m | 2:33.8 | 96 | 630 | 27 |
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Workout Graph
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Day 1031