Steve H 10000m row
10,000m
Meters
57:54.4
Time
2:53.7
Pace
515
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 1477 |
| Drag Factor | 139 |
May 08, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:54.4 | 10,000m | 2:53.7 | 67 | 529 | 25 |
| 10:56.9 | 2,000m | 2:44.2 | 79 | 571 | 27 |
| 12:11.4 | 4,000m | 3:02.8 | 57 | 497 | 24 |
| 11:18.7 | 6,000m | 2:49.6 | 72 | 546 | 27 |
| 12:03.5 | 8,000m | 3:00.8 | 59 | 503 | 24 |
| 11:23.9 | 10,000m | 2:50.9 | 70 | 541 | 26 |
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Day 1032