Steve H 10000m row
10,000m
Meters
56:29.5
Time
2:49.4
Pace
512
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 1466 |
| Drag Factor | 141 |
May 10, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:29.5 | 10,000m | 2:49.4 | 72 | 547 | 26 |
| 11:11.9 | 2,000m | 2:47.9 | 74 | 554 | 27 |
| 11:23.0 | 4,000m | 2:50.7 | 70 | 541 | 26 |
| 11:20.9 | 6,000m | 2:50.2 | 71 | 544 | 26 |
| 11:29.7 | 8,000m | 2:52.4 | 68 | 534 | 25 |
| 11:04.1 | 10,000m | 2:46.0 | 76 | 563 | 26 |
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Day 1033