Steve H 10000m row
10,000m
Meters
1:02:38.7
Time
3:07.9
Pace
507
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 1506 |
| Drag Factor | 136 |
May 13, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:38.7 | 10,000m | 3:07.9 | 53 | 481 | 23 |
| 13:38.7 | 2,000m | 3:24.6 | 41 | 440 | 22 |
| 13:02.9 | 4,000m | 3:15.7 | 47 | 460 | 23 |
| 12:02.3 | 6,000m | 3:00.5 | 59 | 504 | 25 |
| 11:38.5 | 8,000m | 2:54.6 | 66 | 526 | 25 |
| 12:16.3 | 10,000m | 3:04.0 | 56 | 493 | 24 |
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Workout Graph
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Day 1035