Steve H 30:00 row
5,443m
Meters
30:00.0
Time
2:45.3
Pace
281
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 141 |
May 14, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,443m | 2:45.3 | 77 | 566 | 27 |
| 6:00.0 | 1,078m | 2:46.9 | 75 | 558 | 27 |
| 12:00.0 | 1,098m | 2:43.9 | 79 | 573 | 28 |
| 18:00.0 | 1,085m | 2:45.8 | 77 | 563 | 26 |
| 24:00.0 | 1,085m | 2:45.8 | 77 | 563 | 27 |
| 30:00.0 | 1,097m | 2:44.0 | 79 | 572 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 1036