Steve H 10000m row
10,000m
Meters
1:04:59.5
Time
3:14.9
Pace
514
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Stroke Count | 1538 |
| Drag Factor | 137 |
May 20, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:59.5 | 10,000m | 3:14.9 | 47 | 462 | 24 |
| 11:18.3 | 2,000m | 2:49.5 | 72 | 547 | 27 |
| 18:11.9 | 4,000m | 4:32.9 | 17 | 359 | 17 |
| 11:11.4 | 6,000m | 2:47.8 | 74 | 554 | 28 |
| 11:34.3 | 8,000m | 2:53.5 | 67 | 530 | 26 |
| 12:43.6 | 10,000m | 3:10.9 | 50 | 473 | 24 |
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Day 1041