Steve H 10000m row
10,000m
Meters
1:01:20.1
Time
3:04.0
Pace
503
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 1571 |
| Drag Factor | 138 |
May 21, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:20.1 | 10,000m | 3:04.0 | 56 | 493 | 25 |
| 12:19.3 | 2,000m | 3:04.8 | 55 | 490 | 27 |
| 12:28.7 | 4,000m | 3:07.1 | 53 | 483 | 26 |
| 12:16.0 | 6,000m | 3:04.0 | 56 | 493 | 25 |
| 12:01.7 | 8,000m | 3:00.4 | 60 | 505 | 26 |
| 12:14.4 | 10,000m | 3:03.6 | 57 | 494 | 25 |
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Day 1042