Steve H 10000m row
10,000m
Meters
59:35.4
Time
2:58.7
Pace
506
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 1561 |
| Drag Factor | 140 |
May 23, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:35.4 | 10,000m | 2:58.7 | 61 | 510 | 26 |
| 11:55.2 | 2,000m | 2:58.8 | 61 | 510 | 27 |
| 11:38.2 | 4,000m | 2:54.5 | 66 | 526 | 27 |
| 12:30.1 | 6,000m | 3:07.5 | 53 | 482 | 25 |
| 11:44.8 | 8,000m | 2:56.2 | 64 | 520 | 27 |
| 11:47.1 | 10,000m | 2:56.7 | 63 | 518 | 26 |
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Day 1043