Steve H 30:00 row
5,337m
Meters
30:00.0
Time
2:48.6
Pace
274
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 138 |
June 03, 2023 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,337m | 2:48.6 | 73 | 551 | 27 |
| 6:00.0 | 1,033m | 2:54.2 | 66 | 527 | 27 |
| 12:00.0 | 1,083m | 2:46.2 | 76 | 562 | 28 |
| 18:00.0 | 1,063m | 2:49.3 | 72 | 548 | 26 |
| 24:00.0 | 1,073m | 2:47.7 | 74 | 555 | 28 |
| 30:00.0 | 1,085m | 2:45.8 | 77 | 563 | 27 |
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Day 1047