Steve H 10000m row

10,000m

Meters

54:05.4

Time

2:42.2

Pace

521

Calories

Average Watts82
Calories Per Hour581
Stroke Rate28
Stroke Count1510
Drag Factor137

June 08, 2023 17:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 1050

Splits

Time Meters Pace Watts Cal/Hr S/M
54:05.4 10,000m 2:42.2 82 581 28
10:53.8 2,000m 2:43.4 80 575 28
10:51.2 4,000m 2:42.8 81 579 28
10:50.2 6,000m 2:42.5 81 580 28
10:48.5 8,000m 2:42.1 82 582 28
10:41.6 10,000m 2:40.4 85 591 28

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Workout Graph

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