Steve H 10000m row
10,000m
Meters
55:04.2
Time
2:45.2
Pace
522
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Stroke Count | 1496 |
| Drag Factor | 138 |
June 09, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:04.2 | 10,000m | 2:45.2 | 78 | 567 | 27 |
| 11:09.7 | 2,000m | 2:47.4 | 75 | 556 | 27 |
| 10:50.8 | 4,000m | 2:42.7 | 81 | 579 | 28 |
| 11:57.1 | 6,000m | 2:59.2 | 61 | 509 | 26 |
| 10:53.5 | 8,000m | 2:43.3 | 80 | 576 | 28 |
| 10:13.1 | 10,000m | 2:33.2 | 97 | 634 | 28 |
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Day 1051