Steve H 10000m row
10,000m
Meters
58:28.7
Time
2:55.4
Pace
508
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 1551 |
| Drag Factor | 136 |
June 11, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:28.7 | 10,000m | 2:55.4 | 65 | 523 | 26 |
| 11:45.2 | 2,000m | 2:56.3 | 64 | 519 | 27 |
| 11:55.9 | 4,000m | 2:58.9 | 61 | 510 | 26 |
| 11:37.3 | 6,000m | 2:54.3 | 66 | 527 | 27 |
| 11:44.4 | 8,000m | 2:56.1 | 64 | 520 | 26 |
| 11:26.0 | 10,000m | 2:51.5 | 69 | 538 | 26 |
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Day 1053