Steve H 10000m row
10,000m
Meters
58:25.9
Time
2:55.2
Pace
509
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 1563 |
| Drag Factor | 136 |
June 13, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:25.9 | 10,000m | 2:55.2 | 65 | 523 | 26 |
| 11:53.6 | 2,000m | 2:58.4 | 62 | 512 | 27 |
| 11:33.6 | 4,000m | 2:53.4 | 67 | 531 | 27 |
| 11:38.1 | 6,000m | 2:54.5 | 66 | 526 | 27 |
| 11:37.0 | 8,000m | 2:54.2 | 66 | 527 | 27 |
| 11:43.7 | 10,000m | 2:55.9 | 64 | 521 | 26 |
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Workout Graph
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Day 1055