Steve H 10000m row

10,000m

Meters

57:15.4

Time

2:51.7

Pace

516

Calories

Average Watts69
Calories Per Hour537
Stroke Rate27
Stroke Count1554
Drag Factor138

June 15, 2023 16:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 1057

Splits

Time Meters Pace Watts Cal/Hr S/M
57:15.4 10,000m 2:51.7 69 537 27
11:38.8 2,000m 2:54.7 66 525 27
11:43.9 4,000m 2:55.9 64 521 27
11:13.1 6,000m 2:48.2 73 552 28
11:38.6 8,000m 2:54.6 66 526 27
11:01.0 10,000m 2:45.2 78 566 27

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Workout Graph

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