Steve H 10000m row
10,000m
Meters
57:23.6
Time
2:52.1
Pace
515
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 1536 |
| Drag Factor | 137 |
June 16, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:23.6 | 10,000m | 2:52.1 | 69 | 535 | 26 |
| 12:29.1 | 2,000m | 3:07.2 | 53 | 483 | 25 |
| 11:17.0 | 4,000m | 2:49.2 | 72 | 548 | 28 |
| 11:27.8 | 6,000m | 2:51.9 | 69 | 536 | 27 |
| 11:09.0 | 8,000m | 2:47.2 | 75 | 557 | 27 |
| 11:00.8 | 10,000m | 2:45.2 | 78 | 567 | 27 |
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Workout Graph
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Day 1058