Steve H 10000m row
10,000m
Meters
50:04.1
Time
2:30.2
Pace
544
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 1439 |
| Drag Factor | 138 |
June 18, 2023 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.1 | 10,000m | 2:30.2 | 103 | 655 | 28 |
| 10:15.7 | 2,000m | 2:33.9 | 96 | 630 | 30 |
| 10:03.6 | 4,000m | 2:30.9 | 102 | 650 | 29 |
| 9:55.6 | 6,000m | 2:28.9 | 106 | 664 | 29 |
| 10:01.1 | 8,000m | 2:30.2 | 103 | 654 | 28 |
| 9:47.9 | 10,000m | 2:26.9 | 110 | 679 | 28 |
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Day 1060