Steve H 10000m row

10,000m

Meters

57:33.2

Time

2:52.6

Pace

515

Calories

Average Watts68
Calories Per Hour534
Stroke Rate26
Stroke Count1536
Drag Factor138

June 19, 2023 13:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 1061

Splits

Time Meters Pace Watts Cal/Hr S/M
57:33.2 10,000m 2:52.6 68 534 26
11:10.2 2,000m 2:47.5 74 556 28
10:53.8 4,000m 2:43.4 80 575 28
12:46.3 6,000m 3:11.5 50 471 24
11:08.2 8,000m 2:47.0 75 558 27
11:34.8 10,000m 2:53.7 67 529 26

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Workout Graph

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