Steve H 10000m row
10,000m
Meters
55:13.8
Time
2:45.6
Pace
520
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 1537 |
| Drag Factor | 139 |
June 22, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:13.8 | 10,000m | 2:45.6 | 77 | 564 | 27 |
| 11:20.1 | 2,000m | 2:50.0 | 71 | 545 | 27 |
| 10:54.2 | 4,000m | 2:43.5 | 80 | 575 | 28 |
| 11:01.9 | 6,000m | 2:45.4 | 77 | 565 | 28 |
| 11:02.2 | 8,000m | 2:45.5 | 77 | 565 | 28 |
| 10:55.4 | 10,000m | 2:43.8 | 80 | 573 | 27 |
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Day 1063