Steve H 10000m row
10,000m
Meters
1:00:07.8
Time
3:00.3
Pace
508
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 1549 |
| Drag Factor | 136 |
June 25, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 10,000m | 3:00.3 | 60 | 505 | 25 |
| 11:41.8 | 2,000m | 2:55.4 | 65 | 523 | 27 |
| 12:05.3 | 4,000m | 3:01.3 | 59 | 502 | 26 |
| 13:27.2 | 6,000m | 3:21.8 | 43 | 446 | 23 |
| 11:40.5 | 8,000m | 2:55.1 | 65 | 524 | 26 |
| 11:13.1 | 10,000m | 2:48.2 | 73 | 552 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 1066