Steve H 10000m row
10,000m
Meters
54:38.0
Time
2:43.9
Pace
523
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 1498 |
| Drag Factor | 138 |
June 26, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:38.0 | 10,000m | 2:43.9 | 79 | 573 | 27 |
| 10:49.1 | 2,000m | 2:42.2 | 82 | 581 | 29 |
| 11:21.8 | 4,000m | 2:50.4 | 71 | 543 | 27 |
| 11:14.2 | 6,000m | 2:48.5 | 73 | 551 | 27 |
| 11:19.3 | 8,000m | 2:49.8 | 71 | 545 | 27 |
| 9:53.6 | 10,000m | 2:28.4 | 107 | 668 | 28 |
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Workout Graph
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Day 1067