Steve H 10000m row

10,000m

Meters

53:18.6

Time

2:39.9

Pace

532

Calories

Average Watts86
Calories Per Hour594
Stroke Rate27
Stroke Count1470
Drag Factor137

June 28, 2023 15:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 1069

Splits

Time Meters Pace Watts Cal/Hr S/M
53:18.6 10,000m 2:39.9 86 594 27
10:47.4 2,000m 2:41.8 83 584 29
11:07.3 4,000m 2:46.8 75 559 27
11:20.6 6,000m 2:50.1 71 544 26
10:02.8 8,000m 2:30.7 102 651 28
10:00.5 10,000m 2:30.1 103 656 28

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Workout Graph

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