Steve H 10000m row
10,000m
Meters
57:11.2
Time
2:51.5
Pace
517
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
| Stroke Count | 1536 |
| Drag Factor | 137 |
June 29, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:11.2 | 10,000m | 2:51.5 | 69 | 538 | 27 |
| 11:03.2 | 2,000m | 2:45.8 | 77 | 564 | 29 |
| 10:56.8 | 4,000m | 2:44.2 | 79 | 572 | 28 |
| 12:06.8 | 6,000m | 3:01.7 | 58 | 500 | 25 |
| 12:11.5 | 8,000m | 3:02.8 | 57 | 496 | 25 |
| 10:52.8 | 10,000m | 2:43.2 | 81 | 577 | 28 |
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Workout Graph
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Day 1070