Steve H 10000m row
10,000m
Meters
56:20.3
Time
2:49.0
Pace
520
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 1504 |
| Drag Factor | 138 |
July 01, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:20.3 | 10,000m | 2:49.0 | 72 | 549 | 26 |
| 10:46.4 | 2,000m | 2:41.6 | 83 | 585 | 29 |
| 10:42.7 | 4,000m | 2:40.6 | 84 | 590 | 28 |
| 12:08.5 | 6,000m | 3:02.1 | 58 | 499 | 25 |
| 11:20.4 | 8,000m | 2:50.1 | 71 | 544 | 26 |
| 11:22.3 | 10,000m | 2:50.5 | 71 | 542 | 26 |
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Day 1072