Steve H 10000m row
10,000m
Meters
1:01:02.7
Time
3:03.1
Pace
506
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 496 |
Stroke Rate | 25 |
Stroke Count | 1579 |
Drag Factor | 136 |
July 02, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01:02.7 | 10,000m | 3:03.1 | 57 | 496 | 25 |
12:01.1 | 2,000m | 3:00.2 | 60 | 505 | 27 |
12:10.1 | 4,000m | 3:02.5 | 58 | 498 | 26 |
12:12.0 | 6,000m | 3:03.0 | 57 | 496 | 26 |
12:31.6 | 8,000m | 3:07.9 | 53 | 481 | 25 |
12:07.9 | 10,000m | 3:01.9 | 58 | 499 | 25 |
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Day 1073