Steve H 10000m row
10,000m
Meters
58:55.4
Time
2:56.7
Pace
512
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 1509 |
| Drag Factor | 135 |
July 04, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:55.4 | 10,000m | 2:56.7 | 63 | 518 | 25 |
| 11:26.9 | 2,000m | 2:51.7 | 69 | 537 | 27 |
| 11:10.4 | 4,000m | 2:47.6 | 74 | 555 | 27 |
| 12:09.7 | 6,000m | 3:02.4 | 58 | 498 | 25 |
| 12:35.4 | 8,000m | 3:08.8 | 52 | 478 | 23 |
| 11:33.0 | 10,000m | 2:53.2 | 67 | 531 | 26 |
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Workout Graph
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Day 1075