Steve H 10000m row
10,000m
Meters
57:02.2
Time
2:51.1
Pace
517
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 1525 |
| Drag Factor | 135 |
July 07, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:02.2 | 10,000m | 2:51.1 | 70 | 540 | 26 |
| 11:50.1 | 2,000m | 2:57.5 | 63 | 515 | 27 |
| 11:04.2 | 4,000m | 2:46.0 | 76 | 563 | 28 |
| 11:11.4 | 6,000m | 2:47.8 | 74 | 554 | 27 |
| 11:00.6 | 8,000m | 2:45.1 | 78 | 567 | 27 |
| 11:55.8 | 10,000m | 2:58.9 | 61 | 510 | 25 |
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Workout Graph
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Day 1078