Steve H 10000m row
10,000m
Meters
1:01:15.2
Time
3:03.7
Pace
518
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 1475 |
| Drag Factor | 136 |
July 08, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:15.2 | 10,000m | 3:03.7 | 56 | 494 | 24 |
| 11:59.3 | 2,000m | 2:59.8 | 60 | 507 | 25 |
| 11:45.8 | 4,000m | 2:56.4 | 64 | 519 | 25 |
| 12:08.6 | 6,000m | 3:02.1 | 58 | 499 | 24 |
| 11:40.9 | 8,000m | 2:55.2 | 65 | 523 | 25 |
| 13:40.5 | 10,000m | 3:25.1 | 41 | 439 | 21 |
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Day 1079