Steve H 10000m row
10,000m
Meters
55:11.7
Time
2:45.5
Pace
523
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 1487 |
| Drag Factor | 137 |
July 09, 2023 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:11.7 | 10,000m | 2:45.5 | 77 | 565 | 26 |
| 10:44.0 | 2,000m | 2:41.0 | 84 | 588 | 28 |
| 11:16.5 | 4,000m | 2:49.1 | 72 | 549 | 26 |
| 11:29.1 | 6,000m | 2:52.2 | 68 | 535 | 26 |
| 10:59.0 | 8,000m | 2:44.7 | 78 | 569 | 27 |
| 10:43.2 | 10,000m | 2:40.8 | 84 | 589 | 27 |
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Workout Graph
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Day 1080