Steve H 10000m row
10,000m
Meters
53:54.2
Time
2:41.7
Pace
534
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 1460 |
| Drag Factor | 137 |
July 11, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:54.2 | 10,000m | 2:41.7 | 83 | 584 | 27 |
| 11:46.6 | 2,000m | 2:56.6 | 63 | 518 | 26 |
| 10:53.6 | 4,000m | 2:43.4 | 80 | 576 | 28 |
| 11:02.9 | 6,000m | 2:45.7 | 77 | 564 | 27 |
| 10:56.0 | 8,000m | 2:44.0 | 79 | 573 | 27 |
| 9:15.2 | 10,000m | 2:18.8 | 131 | 750 | 29 |
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Day 1082