Steve H 10000m row
10,000m
Meters
53:42.4
Time
2:41.1
Pace
526
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 1525 |
| Drag Factor | 137 |
July 12, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:42.4 | 10,000m | 2:41.1 | 84 | 587 | 28 |
| 10:59.4 | 2,000m | 2:44.8 | 78 | 568 | 28 |
| 10:44.5 | 4,000m | 2:41.1 | 84 | 587 | 29 |
| 11:04.8 | 6,000m | 2:46.2 | 76 | 562 | 28 |
| 10:41.5 | 8,000m | 2:40.3 | 85 | 592 | 28 |
| 10:12.2 | 10,000m | 2:33.0 | 98 | 635 | 28 |
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Day 1083