Steve H 10000m row

10,000m

Meters

56:50.1

Time

2:50.5

Pace

517

Calories

Average Watts71
Calories Per Hour543
Stroke Rate27
Stroke Count1557
Drag Factor136

July 13, 2023 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 1084

Splits

Time Meters Pace Watts Cal/Hr S/M
56:50.1 10,000m 2:50.5 71 543 27
11:40.6 2,000m 2:55.1 65 524 27
11:01.3 4,000m 2:45.3 77 566 29
11:30.3 6,000m 2:52.5 68 534 27
11:16.0 8,000m 2:49.0 73 549 28
11:21.9 10,000m 2:50.4 71 543 27

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Workout Graph

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