Steve H 10000m row
10,000m
Meters
54:46.0
Time
2:44.3
Pace
520
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Stroke Count | 1565 |
| Drag Factor | 137 |
July 14, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:46.0 | 10,000m | 2:44.3 | 79 | 571 | 28 |
| 10:53.1 | 2,000m | 2:43.2 | 80 | 576 | 29 |
| 10:46.9 | 4,000m | 2:41.7 | 83 | 584 | 29 |
| 10:59.9 | 6,000m | 2:44.9 | 78 | 568 | 29 |
| 11:02.3 | 8,000m | 2:45.5 | 77 | 565 | 28 |
| 11:03.8 | 10,000m | 2:45.9 | 77 | 563 | 28 |
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Day 1085