Steve H 10000m row
10,000m
Meters
57:15.8
Time
2:51.7
Pace
513
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 1536 |
| Drag Factor | 135 |
July 16, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:15.8 | 10,000m | 2:51.7 | 69 | 537 | 26 |
| 11:31.5 | 2,000m | 2:52.8 | 68 | 533 | 28 |
| 11:08.7 | 4,000m | 2:47.1 | 75 | 557 | 28 |
| 11:14.6 | 6,000m | 2:48.6 | 73 | 551 | 27 |
| 11:41.0 | 8,000m | 2:55.2 | 65 | 523 | 26 |
| 11:40.0 | 10,000m | 2:55.0 | 65 | 524 | 25 |
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Day 1087